Surrey Learn

Resilience and Wellbeing - Online

Category

Health and Wellbeing

Pathway

Personal and Financial Wellbeing

Audience

All staff will benefit. This training has been devised to revitalise teams and support individuals through change.

Duration

2 x 2 hours over 1 day (you must attend all sessions)

Delegate rate

Approximately £100 per day per delegate. Charges depend on how many delegates book.

On completion staff should be able to:

  • Build emotional resilience and personal confidence
  • To understand the source of creative problem solving 
  • Reduce misunderstandings, improve relationships and collaboration across teams
  • Introduction and personal outcomes for the day
  • The business benefits and impact of applying this learning
  • Managing unhelpful emotional responses to change
  • Understanding and learning a strategy for building resiliency and mental strength
  • Understanding the nature of incessant thinking and staying engaged despite increasing workloads
  • An understanding and strategy for self-confidence.
  • Commitment to on-going learning and practical applications in the workplace

Dates

3 December 2024 at 10:00

Delivered online. You must attend all the sessions.

Online sessions include usual breaks. Course link(s) are auto-sent from [email protected] a few days in advance of delivery. Full instructions and course handouts will also be sent in advance.

Please note you will be expected to use your camera and display your name on all training. If unable to comply, please ensure the trainer understands why and notes your name and authority for recording attendance.

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