Resilience and Wellbeing - Online
Category
Health and Wellbeing
Pathway
Personal and Financial Wellbeing
Audience
All staff will benefit. This training has been devised to revitalise teams and support individuals through change.
Duration
2 x 2 hours over 1 day (you must attend all sessions)
Delegate rate
Approximately £100 per day per delegate. Charges depend on how many delegates book.
On completion staff should be able to:
- Build emotional resilience and personal confidence
- To understand the source of creative problem solving
- Reduce misunderstandings, improve relationships and collaboration across teams
- Introduction and personal outcomes for the day
- The business benefits and impact of applying this learning
- Managing unhelpful emotional responses to change
- Understanding and learning a strategy for building resiliency and mental strength
- Understanding the nature of incessant thinking and staying engaged despite increasing workloads
- An understanding and strategy for self-confidence.
- Commitment to on-going learning and practical applications in the workplace
