Surrey Learn

Positive Self-Motivation - Online

Categories

Health and Wellbeing, Personal Effectiveness

Pathways

Personal and Financial Wellbeing, Preparing for LGR

Audience

Anyone interested in positive self-motivation.

Duration

3 hour on-line session – delivered virtually

Delegate rate

Approx £50 dependent on number of participants

This three-hour training session aims to help participants understand the principles of self-motivation and develop strategies to enhance their internal drive. The session will cover the psychology of motivation, practical techniques to boost self-motivation and strategies to maintain motivation over time.

Pre-work

Personal Motivator Assessment - Participants to complete a worksheet with questions to identify personal motivators  (values, interests, strengths, goals)

  • Introduction and Icebreaker

  • Understanding Self-Motivation

  • Identifying Personal Motivators

  • Techniques to Boost Self-Motivation

  • Overcoming Barriers to Motivation

  • Maintaining Motivation Over Time

  • Wrap-Up and Q&A

Dates

18 September 2025 at 10:00

Delivered online. You must attend all the sessions.

Please note you will be expected to use your camera and display your name on all training. If unable to comply, please ensure the trainer understands why and notes your name and authority for recording attendance.

10 spaces remaining

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